Monday, October 03, 2011

Hyperfocus is the term used to describe when an ADHD individual is immersed in an activity he or she finds interesting. Many parents are familiar with hyperfocus as it applies to TV and video games. You may have heard parents ask, “Why can my child sit for 12 hours in front of a computer game, yet he is unable to do homework for 5 minutes?” Hyperfocus answers this question. Since ADHD children cannot regulate their attention, they will be engrossed by something they find interesting while neglecting important areas of their lives.

When ADHD children or adults are in the zone of hyperfocus, they may lose track of time and reality. Hours seem like minutes and the outside world is distant to them. On the good side, a list of ADHD positive characteristics includes hyperfocus because it can be an asset for innovative types like scientists, artists, writers, and inventors. On the bad side, hyperfocus may lead to tight deadlines, the tendency to be tardy, and misunderstandings in relationships.

--> this probably explains why i could play Aardwolf for 6 hrs straight :X

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