Sunday, February 21, 2010

do you know that 1 in 6 people will have an episode of mental illness in their lives?
do you know that depression and anxiety disorders are the most common forms of mental illnesses?
you're not alone when you face with negative thoughts that tells you that you're alone in this world. that nobody will ever understand. that nobody cares. that you're not worthy of someone's friendship/love/acceptance. that the world won't care if you don't exist anymore.
these are all lies.
take heart!
God says that He's always with you. He'll never leave you nor forsake you. the Holy Spirit resides by and inside of you.
the community of believers care.
i guess it's important to voice out to others the appreciation we have of them ba :) not to boost egos.. but rather, to remain thankful, and to verbalize that we do care :)

so...
i do care! (though sometimes i may not verbalize it... but i'm here if you need a shoulder to cry on).
and
i need to know that people care too! (so i'd appreciate it a lot if people also tell me that they care :) please do. 'cos the negative thoughts hit me as well. and it gets hard sometimes when nobody verbalize things :) )

yay.

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